every day yoga for busy people

Welcome to your guide to yoga for a modern life. Helping you find peace, contentment and connection in a stressful world. You Go | Do Yoga is about applying yoga to the every day. It is not about bending ourselves into pretzels, burning incense or chanting in Sanskrit (well, not all the time 😉). We understand that it can be difficult to find, or allow yourself, time just for you and we want to make that easier for you. Welcome to your home studio.

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