Welcome to week 1! If you haven't already watched the 'What To Expect' video...go back and watch that now. Then set yourself up, grab a pen and paper, switch on Do Not Disturb and let's get started!

Remember, every step of the way I am here for you to ask questions - use the comments section below each lecture, or DM me on Instagram or email me at [email protected] - even if you just need some motivation I'll be here!